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References:

1. miR-30a Remodels Subcutaneous Adipose Tissue Inflammation to Improve Insulin Sensitivity in Obesity. https://diabetes.diabetesjournals.org/content/67/12/2541

2. Cardiometabolic disease risk in metabolically healthy and unhealthy obesity: Stability of metabolic health status in adults. https://pubmed.ncbi.nlm.nih.gov/26719125/

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4.ntense Exercise Has Unique Effects on Both Insulin Release and Its Roles in Glucoregulation. https://diabetes.diabetesjournals.org/content/51/suppl_1/S271

5. How Not to Lose Weight With Type 2 Diabetes. https://www.webmd.com/diabetes/features/type-2-diabetes-diet-mistakes

6. Antidiabetic potential of Triphala Guggul - an ayurvedic formulation in alloxan-induced diabetes animal model. https://pharmascope.org/ijrps/article/view/1823/2774

7. Effect of Commiphora mukul (gum guggulu) in patients of hyperlipidemia with special reference to HDL-cholesterol. https://pubmed.ncbi.nlm.nih.gov/3169888/

8. Hypolipidemic and antioxidant effects of Commiphora mukul as an adjunct to dietary therapy in patients with hypercholesterolemia. https://pubmed.ncbi.nlm.nih.gov/7848901/

9. The effectiveness of Commiphora mukul for osteoarthritis of the knee: an outcomes study. https://pubmed.ncbi.nlm.nih.gov/12776478/

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